Being late

Mar. 8th, 2022 04:06 pm
mshmaek6: (Default)
 It used to be that the mere idea of being late made my chest seize up and my stomach drop. I have so many memories of begging my mom to “hurry up, let’s go!” because I was afraid that I would arrive late to school. If she was even 2 minutes late picking me up at the end of the day, I would automatically assume she had perished in a horrific car accident and that I would never see her again. 

(As a licensed mental health professional it is bizarre to look back on my childhood and realize just how many criteria I met for an anxiety disorder, but that is for another entry.)

As a young adult, I would arrive an hour early (not an exaggeration) to things like job interviews, doctors appointments, and social events, only to wait in my car for most of that time and then casually walk into the building in the last 5 minutes before the engagement started, like I’d only just arrived. 

Some of the gripping anxiety likely had to do with the loss of control that comes with being late - and, at least for me, the fear of who I would seem to everyone else if I didn’t show up on time. Would they assume that I’m incompetent, a mess, that I didn’t care about them or respect them? Even on the rare occasion that something legitimate made me run a few minutes behind, that became a moment of icy panic about my failure as a reliable person. 

This morning, I was running late due to traffic because someone in my lane had gotten into an accident. And instead of panicking, as I sat in my car at a total standstill, I thought “Oh well. They can wait on me at work.” 
mshmaek6: (Default)
 Being mindful of my thoughts and emotions since I posted yesterday’s entry has led me to the realization of just how much I try to temper my excitement and belief in myself in my daily life. As I was falling asleep, I kept thinking I needed to go back and edit that entry, because I sounded too prideful or too much of a braggart. When others are excited about their achievements, I always celebrate with them and praise them and build them up. Yet with my own life, unless I’m talking to my wife, I’ll always play it way down because it feels wrong to be too loud about myself. 

I really dislike that urge I have to mute myself, but it feels so comfortable… just fade into the back and let someone else discover my achievements and growth first and give me permission to celebrate. Thinking on it now, I wonder how this is connected to my desire to strive for constant improvement and hold myself to such a high standard - and my need to be special, stand-out among the crowd. Otherwise, how would I get noticed at all? So says the voice in my head.

Like I’m not special just being.
mshmaek6: (Default)
Found a lovely little (BIG) community, [community profile] addme, and was floored reading through the introduction posts of members who were all either my age or substantially older than me. I didn’t realize this was something I needed, but… I think it’s something I’ve needed.

I’ll wager a guess that most of my issues related to aging are similar to others’. That feeling of running out of time. Of wishing I was 10x (read: 10000000x) more competent at everything I do because I’m freaking 30 years old already, so what’s my excuse?

Clarification: I would contend that I’m pretty damn amazing at most things I do. I’m a licensed counselor and I’m stellar professionally. I know this without colleagues and clients giving me feedback (although I get that quite often, too) - I’m doing what I was meant to do. I believe I’m a skilled artist, and I’m an emotional, brilliant writer. I’ve worked quite hard at all of these things. The weight I carry in this regard is more that I know I’m great but that great is a nebulous concept defined by the individual, and I say I can always be greater, more capable, more skilled. Usually I’m not acutely aware of the bar I set for myself, more that I just have this feeling that, oooh, it’s just out of reach - but if I jump one more time, I can get there! and then it’s always a centimeter too high every consecutive time. It’s not demoralizing, strangely - more like adrenaline-laced. Like, woah, when I come out the other side, what will I have that I didn’t have before? How will I have grown? What will that me be like?

Anyhow. There’s something about sinking slowly into someone else’s journal entries - the minutia of their lives, all those little mundane, sensory details. It’s comforting. It’s real. Especially someone who is older than me, because it really pushes me to slow myself and put things into perspective. Makes me reconsider the meaning I make of things. To be mindful of the abundance of beautiful, precious, normal, redundant moments in my own life, with a greatness all their own. 

First Entry

Mar. 2nd, 2022 07:26 pm
mshmaek6: (Default)
How scary is this? I’ve always been awful at keeping journals. Over recent years, I’ve tried to do better with that by keeping hand-written diaries. Even that’s been spotty. I feel a bit of a hypocrite because in my work I often recommend journal writing to people, but then I struggle to follow through with that myself.

There are reasons, naturally. It’s taken a lot of work for me to become comfortable with sending my emotions out in the world, or even putting them on paper, even though I’ve always been pretty tuned in to how I’m feeling. I’m only human.

The more I grow up (an ongoing process), the more I want to know past versions of me as an avenue for understanding. I don’t want to be past me, but sometimes I miss her, like a friendship I didn’t cherish enough in the moment and then one day that person was faraway. I don’t have her past journals to look back on. She didn’t want to share them with me, I guess, and now they’re gone forever.

So this journal will be an act of love to all future versions of myself. Let it be a written record of who I right now, even the parts that are uncomfortable. Let me be whole.

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